Uncategorized

We live in troubling times. We are suffering from dramatic exposures and consequences of climate change, terrorism, animal cruelty, and prejudices and violence against women, those in the LGBTQ+ community, the indigenous communities, African Americans and other marginalized segments of the population (IBPOC), as well cyberbullying...

Meditation’s gotten a lot of hype in recent years, and, as with any hype, there comes a level of expectation and obligation. Books, articles, and interviews detailing the many benefits of meditation may induce the feeling that you have to take up the practice. Meditation...