Personalized programs are customized following your comprehensive assessment to include Optimal Self-Care, Cognitive Restructuring Program (CBT), Resilience and Emotional Regulation (DBT), and 
Deeper-Healing.


Following your comprehensive assessment as a couple, you will receive a unique program to improve stress management, conflict resolution, communication and intimacy through a combined couple based CBT and Deeper Healing Imago approach.

Treatment supports all individuals having specific strategies they need to be assertive with family members, heal from any relevant past hurts, and build healthy communication to ensure the family can move forward in a positive and healthy way.

Gentle, but effective non-pathological narrative, externalization and Cognitive Behavioural approaches are provided to ensure the child is empowered to develop specific strategies to overcome
their struggles.


Providing Psychotherapy with 
specific strategies
 for over 40 years. 

With over 40 years of clinical experience, we welcome children, teens, adults, couples & families into the practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain/illness, or stress from relationship conflicts.

You will receive a full explanation of your symptoms and patterns of behaviour followed by a very specific formulation of an actionable therapeutic plan with specific strategies at the end of your assessment to gain real results.

I have developed a program that is based on a tremendous amount of knowledge, skill, and experience. Our mission is to help you reach your full potential in life. Clients tell me they appreciate the straight honest compassionate talk that motivates them towards change.

Therapeutic Approaches

Self-care

Cognitive Behavioural Therapy
(CBT)

Dialectical Behavioural Therapy
(DBT)

IMAGO Couples Therapy

Trusted by…

Our team

Due to the continued high demand for our services, both Janice and I are available to provide psychotherapy as social workers to you and your family.

Karen Goslin, MSW RSW

Psychotherapist and Registered Social Worker

With over 35 years of experience, Karen provides real change with specific strategies specializing in helping children, teens, and adults in their own lives, in their relationships, and in
their families.

Janice D’souza, MSW RSW

Associate Therapist

Janice brings with her 7 years direct mental health experience and is fully trained by Karen Goslin in the methods used with her clients. Specializes in the treatment of children, teenagers and
young adults.

Begin with a consultation for therapy

Areas of Specialization

Addiction 

Adjustment Disorder

Anger Management

Anorexia Nervosa

Antisocial Behaviour

Antisocial Personality

Disorder

Anxiety Disorders

Asperger Syndrome

Attachment Disorder

Attention Deficit Hyperactivity Disorder

Behavioural Problems

Binge Eating

Bipolar Disorder

Blended Family Issues

Body Dysmorphic Disorder

Borderline Personality Disorder

Bulimia

Chronic Illness & Chronic Pain

Conflict

Depression

Depression (Mood)

Depressive Personality

Disorder

Divorce

Eating Disorders

Fertility Issues

Gambling

Gender Identity

Generalized Anxiety DisorderGrief

Hoarding Disorder

Hyperactivity Disorder

Imposter Syndrome

Impulse Control Disorder

Interpersonal TraumaIntimacy Issues

Learning Disorders

Male Erectile Disorder

Mood Disorders

Narcissistic Personality Disorder

Obsessive-Compulsive Disorder (OCD)

Oppositional Defiant Disorder

Panic Disorder

Paranoid Personality Disorder

Parent/Child Conflicts

Parenting

Passive-Aggressive Personality Disorder

PerfectionismPersonality Disorders

PhobiasPost-Partum Depression

Post-Traumatic Stress Disorder (PTSD)

Relationship Issues

Restless Legs Syndrome

School Attendance and Performance

School AvoidanceSchool Problems

Seasonal Affective Disorder

Separation

Separation Anxiety Disorder

Sexual Dependencies

Sexual Intrusion

Sexual Offending

Sleep Disorders

Social Anxiety Disorder

Somatization Disorder

Stuttering

Teenagers


contact

CONTACT KAREN:
647-985-0633

karenrsw@yahoo.ca

CONTACT JANICE:
416-316-7686
j6dsouza@gmail.com