Personalized programs are customized following your comprehensive assessment to include Optimal Self-Care, Cognitive Restructuring Program (CBT), Resilience and Emotional Regulation (DBT), and
Deeper-Healing.
Following your comprehensive assessment as a couple, you will receive a unique program to improve stress management, conflict resolution, communication and intimacy through a combined couple based CBT and Deeper Healing Imago approach.
Treatment supports all individuals having specific strategies they need to be assertive with family members, heal from any relevant past hurts, and build healthy communication to ensure the family can move forward in a positive and healthy way.
Gentle, but effective non-pathological narrative, externalization and Cognitive Behavioural approaches are provided to ensure the child is empowered to develop specific strategies to overcome
their struggles.
Providing Psychotherapy with
specific strategies for over 40 years.
With over 40 years of clinical experience, we welcome children, teens, adults, couples & families into the practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain/illness, or stress from relationship conflicts.
You will receive a full explanation of your symptoms and patterns of behaviour followed by a very specific formulation of an actionable therapeutic plan with specific strategies at the end of your assessment to gain real results.
I have developed a program that is based on a tremendous amount of knowledge, skill, and experience. Our mission is to help you reach your full potential in life. Clients tell me they appreciate the straight honest compassionate talk that motivates them towards change.
Therapeutic Approaches
Self-care
Cognitive Behavioural Therapy
(CBT)
Dialectical Behavioural Therapy
(DBT)
IMAGO Couples Therapy
Trusted by…
Our team
Due to the continued high demand for our services, both Janice and I are available to provide psychotherapy as social workers to you and your family.
Karen Goslin, MSW RSW
Psychotherapist and Registered Social Worker
With over 35 years of experience, Karen provides real change with specific strategies specializing in helping children, teens, and adults in their own lives, in their relationships, and in
their families.
Janice D’souza, MSW RSW
Associate Therapist
Janice brings with her 7 years direct mental health experience and is fully trained by Karen Goslin in the methods used with her clients. Specializes in the treatment of teenagers and
young adults.
Begin with an assessment for therapy
Areas of Specialization
Addiction
Adjustment Disorder
Anger Management
Anorexia Nervosa
Antisocial Behaviour
Antisocial Personality
Disorder
Asperger Syndrome
Attachment Disorder
Attention Deficit Hyperactivity Disorder
Behavioural Problems
Binge Eating
Bipolar Disorder
Blended Family Issues
Body Dysmorphic Disorder
Borderline Personality Disorder
Bulimia
Chronic Illness & Chronic Pain
Conflict
Depression (Mood)
Depressive Personality
Disorder
Eating Disorders
Fertility Issues
Gambling
Gender Identity
Generalized Anxiety DisorderGrief
Hoarding Disorder
Hyperactivity Disorder
Imposter Syndrome
Impulse Control Disorder
Interpersonal TraumaIntimacy Issues
Learning Disorders
Male Erectile Disorder
Mood Disorders
Narcissistic Personality Disorder
Obsessive-Compulsive Disorder (OCD)
Oppositional Defiant Disorder
Panic Disorder
Paranoid Personality Disorder
Parent/Child Conflicts
Parenting
Passive-Aggressive Personality Disorder
PerfectionismPersonality Disorders
PhobiasPost-Partum Depression
Post-Traumatic Stress Disorder (PTSD)
Relationship Issues
Restless Legs Syndrome
School Attendance and Performance
School AvoidanceSchool Problems
Seasonal Affective Disorder
Separation Anxiety Disorder
Sexual Dependencies
Sexual Intrusion
Sexual Offending
Sleep Disorders
Social Anxiety Disorder
Somatization Disorder
Stuttering
Teenagers
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