Goal-setting has become the mark of a successful or “worthy” individual. As a result, goals have become their own kind of currency. We can feel better about ourselves because we have goals. Goals say, “This is who I am now, but not who I’ll be next week.” They give us something to brag to other …
Have you ever noticed how winter festivities fixate on bringing in light? Bonfires, luminescent Christmas lights, the solstice, the eight candles of the menorah – once autumn is past, most cultures have developed rituals that involve creating light, and include those rituals in their seasonal celebrations. We develop a mild fixation with light, conjuring it, …
4 Ways to conquer SAD (Seasonal Affective Disorder) Read More »
