What is your relationship with your money? Our relationship with our money has always been an interesting one! and let’s face it with the financial uncertainty and volatility that came with the onset and fall out of the Covid-19 pandemic, this relationship is being challenged more than ever. So, we have spenders, we have savers …
People experience empathy differently. Some experience it in terms of physical sensations; their mouth dries, their heart-rate picks up, they find their muscles tensing or relaxing accordingly. Some experience it mentally, finding their thought-patterns moulding to match those of the people they’re with; if the mind they’re faced with is fast-paced and neurotic, they’ll start …
Addiction, in a way, is what happens when self-care goes wrong. We all have treats, luxuries, and indulgences we use to nurture ourselves; whether it’s journaling, walks, or spa treatments, the point is these rituals help us stay balanced mentally as we navigate the ups and downs of life. These rituals boost our sense of …
