….So have you ever caught yourself saying or thinking …. “I’m lost!” …. If we are completely honest, most of us have said that at some point! So what can we do?
People are fixated on success. It’s the bottom line of every area of their lives. Finances, […]
There are gritty aspects to self-care. And there are self-care practices that, at first glance, look a lot more like work than they do acts of care. Nevertheless, they are important to our maintaining a healthy mind. Without further adieu, here are the bits of self-care that go under-addressed.
People experience empathy differently. Some experience it in terms of physical sensations; their mouth dries, their […]
Setting goals for yourself seems like it should be a no-brainer, right? In essence, all you […]
Most of us count our physical experiences and mental experiences as separate – mind and body […]
Good Things Take Time, So You Might As Well Enjoy It
It’s an unfortunate fact of life that most us are living cognitively in the past and […]
There’s power in the written word. This is something we recognize as human beings. We encounter […]
If you’re the kind of person who books their days solid with back-to-back activities, it’s important you ask yourself why you prefer being surrounded by people – why do you prefer being busy?