Individual Therapy

I have knowledge and experience to help people suffering from:

Illnesses

  • Adjustment Disorder
  • Anger Management
  • Anorexia Nervosa
  • Antisocial Behaviour
  • Antisocial Personality Disorder
  • Anxiety Disorders
  • Asperger Syndrome
  • Attachment Disorder
  • Attention Deficit Hyperactivity Disorder
  • Behavioural Problems
  • Binge Eating
  • Bipolar Disorder
  • Blended Family Issues
  • Body Dysmorphic Disorder
  • Borderline Personality Disorder
  • Bulimia
  • Chronic Illness & Chronic Pain
  • Compulsive Gambling
  • Conflict
  • Depression
  • Depression (Mood)
  • Depressive Personality Disorder
  • Divorce
  • Eating Disorders
  • Fertility Issues
  • Gender Identity
  • Generalized Anxiety Disorder
  • Grief
  • Hoarding Disorder
  • Hyperactivity Disorder
  • Imposter Syndrome
  • Impulse Control Disorder
  • Interpersonal Trauma
  • Intimacy Issues
  • Learning Disorders
  • Male Erectile Disorder
  • Mood Disorders
  • Narcissistic Personality Disorder
  • Obsessive-Compulsive Disorder
  • Oppositional Defiant Disorder
  • Panic Disorder
  • Paranoid Personality Disorder
  • Parent/Child Conflicts
  • Parenting
  • Passive-Aggressive Personality Disorder
  • Perfectionism
  • Personality Disorders
  • Phobias
  • Post-Partum Depression
  • Post-Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Restless Legs Syndrome
  • School Attendance and Performance
  • School Avoidance
  • School Problems
  • Seasonal Affective Disorder
  • Separation
  • Separation Anxiety Disorder
  • Sexual Disorders
  • Sexual Intrusion
  • Sexual Offending
  • Sleep Disorders
  • Social Anxiety Disorder
  • Somatization Disorder
  • Stuttering
  • Teenagers

At the end of your Initial Assessment, I will provide you with a clinical formulation and therapy recommendations that will inform you as to why and how you are in your circumstance and experiencing your symptoms, and what you would benefit from to begin making the changes that will positively impact you, your relationships, and your future.

The program I offer will support you taking optimal care of yourself on a daily basis, guide you towards tackling those parts of your life that are causing you suffering, through a personalized cognitive restructuring program (CBT) that I have developed, consider dialectical behavioural components to build resilience and emotional regulation (DBT), and repair the deeper wounds that are contributing towards those present situations that are overwhelming you or are hurting you in some way while empowering your healthy self.