With optimal care, we will guide you towards tackling your suffering through a personalized Cognitive Restructuring Program (CBT), consider dialectical behavioural components to build resilience and emotional regulation (DBT), and repair the deeper wounds
I have knowledge and experience to help people suffering from:
Adjustment Disorder
Anger Management
Anorexia Nervosa
Antisocial Behaviour
Antisocial Personality Disorder
Asperger Syndrome
Attachment Disorder
Attention Deficit Hyperactivity Disorder
Behavioural Problems
Binge Eating
Bipolar Disorder
Blended Family Issues
Body Dysmorphic Disorder
Borderline Personality Disorder
Bulimia Chronic Illness & Chronic Pain
Compulsive Gambling
Conflict
Depression (Mood)
Depressive Personality Disorder
Eating Disorders Fertility Issues
Gender Identity
Generalized Anxiety Disorder
Grief Hoarding Disorder
Hyperactivity Disorder
Imposter Syndrome
Impulse Control Disorder
Interpersonal Trauma
Intimacy Issues
Learning Disorders
Male Erectile Disorder
Mood Disorders
Narcissistic Personality Disorder
Obsessive-Compulsive Disorder (OCD)
Oppositional Defiant Disorder
Panic Disorder
Paranoid Personality Disorder
Parent/Child Conflicts
Parenting Passive-Aggressive
Personality Disorder
Perfectionism
Personality Disorders
Phobias
Post-Partum Depression
Post-Traumatic Stress Disorder (PTSD)
Relationship Issues
Restless Legs Syndrome
School Attendance and Performance
School Avoidance
School Problems
Seasonal Affective Disorder
Separation Anxiety Disorder
Sexual Disorders
Sexual Intrusion
Sexual Offending
Sleep Disorders
Social Anxiety Disorder
Somatization Disorder
Stuttering
Teenagers
About individual therapy
At the end of your assessment, I will provide you with a clinical formulation and therapy recommendations that will inform you as to why and how you are in your circumstance and experiencing your symptoms, and what you would benefit from to begin making the changes that will positively impact you, your relationships, and your future.
The program I offer will support you taking optimal care of yourself on a daily basis, guide you towards tackling those parts of your life that are causing you suffering, through a personalized cognitive restructuring program (CBT) that I have developed, consider dialectical behavioural components to build resilience and emotional regulation (DBT), and repair the deeper wounds that are contributing towards those present situations that are overwhelming you or are hurting you in some way while empowering your healthy self.