Health and Wellness

Relationships can be joyful. Relationships can be loving Relationships connect us Relationships support.   Sometimes… relationships are:   Painful Complicated Disappointing Traumatic   Our relationships with our fathers are no different. Historically, fathers were the sole breadwinners of the family. They often (not always) played a more distant role in parenting and mothers ‘held...

People experience empathy differently. Some experience it in terms of physical sensations; their mouth dries, their heart-rate picks up, they find their muscles tensing or relaxing accordingly. Some experience it mentally, finding their thought-patterns moulding to match those of the people they’re with; if the...